It is my pleasure to introduce our guest blogger – Shari Fitness. What’s the biggest thing that blocks people from successfully losing weight and improving their health? They never get started on it in the first place. You HEAR people all the time TALK about how they want or need to lose weight, exercise or…
Tag Archive: take action
How to Build Confidence
Many of us have goals and dreams we envision for our lives, but without self-confidence, we’ll get nowhere with them. Building up your confidence will give you the motivation you need to achieve everything you want out of life. Here are three exercises you can do each day to gain the self-confidence you need. Start…
Clear Out the Clutter
Organisation is essential in your home, and/or office, if you are to function at maximum efficiency and productivity. If every time you sit down to do some work you have to move everything off your desk or struggle to find a place to sit then it is time to get organised. Some will claim…
Procrastination
Let’s start with the definition of Procrastination from Wikipedia. ‘In psychology, procrastination refers to the act of replacing high-priority actions with tasks of low-priority, and thus putting off important tasks to a later time.’ Then the dictionary.com definition – –verb (used without object) 1. to defer action; delay: to procrastinate until an opportunity is lost….
Taking Actions on Those Tasks We Avoid
Some people are born doers. Some people are born thinkers. Some think about doing and never get anything done. Action List What makes the most difference to any sort of person is organisation. Whether for your business, job or other tasks, make an daily action (sometimes known as a ‘to do’) list and prioritise it. …