Tag Archive: procrastination

How to go from Procrastinator to Action Taker

It is my pleasure to introduce our guest blogger – Shari Fitness. What’s the biggest thing that blocks people from successfully losing weight and improving their health?  They never get started on it in the first place.  You HEAR people all the time TALK about how they want or need to lose weight, exercise or…

Procrastination

Procrastination

Let’s start with the definition of Procrastination from Wikipedia. ‘In psychology, procrastination refers to the act of replacing high-priority actions with tasks of low-priority, and thus putting off important tasks to a later time.’  Then the dictionary.com definition – –verb (used without object) 1. to defer action; delay: to procrastinate until an opportunity is lost….